WOD 8/1/2012

Hopefully a nicer day than we've been having recently, but even if not, it's time to rock and roll. :)

Standard warmup(statics, run, calisthenics)

Squat therapy at the concession stand

Workout(for time):
A rep scheme of 10,9,8,7,6,5,4,3,2,1 of
Pushups
Squats
Leg Raises

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