Saturday, July 21, 2012

SUNDAY CHALLENGE

Back to basics this week:

Do sets of 5 of your hardest pushup, with at least 15-30 minutes rest in between sets, all day. Your goal is 100 reps.

Post reps completed to comments.

Posted by at

1 comment:

  1. Alex MonosJuly 22, 2012 at 5:36 AM

    100 hand stand push ups in 1hour 30 min. didnt have enough time to do full 15 minute breaks

    ReplyDelete

Subscribe to: Post Comments (Atom)