Hopefully Rookie, Leadership, and Percussion/Guard Camps are going well. I'll see you all on Monday, and you'll be the examples set to your peers. Make sure you earn that. I know you can.
Today's wod:
5 Rounds of Pushups for reps.
Rest as needed(not more than 5 minutes) between rounds.
When finished:
3 Rounds of 30 unbroken squats, each for time.
Rest as needed between sets.
Post pushups completed, and squat times, to comments.
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