I hope you had a nice easy Saturday. Not too much outside time, or if you did I hope you got a lot of water in over the day.
Your Sunday Challenge this week is a repeat of last week, since nobody actually did it. :)
Do at least 35 Pistols(on each leg)
Spread them throughout the day, in sets of 5, with about an hour in between. Do a version that you can manage for an easy 5. This is called "Greasing the Groove." Start in the morning, and finish just before going to bed. Bonus brownie points for reading Pavel Tsatsouline's article on Greasing the Groove here.
Post reps accomplished and impressions to comments.
In this video, you see teams of two guys competing. The Rogue Fitness duo consists of Mikko Salo(2009 CrossFit Games champion) and Graham Holmberg(2010 Games champion). Check out their pistols.
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