Sunday, July 3, 2011

July 4th is ON!

We'll meet at Trailside Park in Herndon at 9am for a 4th of July(and Kim's birthday!) celebration, CrossFit style. We will be celebrating an american president by playing a game that was named after him. That's all I'm going to say :)

Bring your parents, bring some friends, we're going to have fun!

On Friday I mentioned the CrossFit games. On July 29-31 in Los Angeles, someone will be crowned fittest man and fittest woman on the planet. Hopefully not the same person for both prizes.

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2 comments:

  1. AnonymousJuly 4, 2011 at 7:58 AM

    AWESOME LOTS OF FUN!!!!!!!!!

    ReplyDelete
  2. Brett LemleyJuly 4, 2011 at 8:12 AM

    I'll have Dynamax balls next time. Easier on the forearms :)

    ReplyDelete

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