"There is no such thing as 'firming and toning. There is only 'stronger' and 'weaker.'" -Mark Rippetoe
I used a jump rope for the "rope jumps" because I didn't know what they were, but 5 rounds took me 10:51 :D
Did you do it at home? I didn't see you at the track.
I used a jump rope for the "rope jumps" because I didn't know what they were, but 5 rounds took me 10:51
ReplyDelete:D
Did you do it at home? I didn't see you at the track.
ReplyDelete