Wednesday, November 16, 2011

WOD 11/16/2011

Strength: 10 minutes Turkish Get Up practice

Workout:
You have 15 minutes to complete the following:
100 Squats
100 Situps
100 Pushups

You must complete the movements in that order, and partitioning is not allowed.

Post reps completed, or time for total completion, to comments.

If you missed the earlier TGU videos, check the last 2 days of posts.

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