Friday, August 3, 2012

SUNDAY CHALLENGE

This is going up early because I'll be in Cinci all weekend, and not at a computer. Here goes:

Run 5k

Yep, you heard that right. Go to mapmyrun.com and map out a 5k(3.1 mile) route, and run it. Pre-hydrate with about 30-60 ounces of water an hour or two before the run, and go for it. Don't forget to time yourself :)

Post time to comments.

2 comments:

  1. 34:26... I only did it to stop doing summer assignments!!!! worst but most statisfying decision ever!!! -Laura

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  2. Congrats Laura! Good job for actually doing it! Jessie

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