Sunday, December 4, 2011

WOD 12/5/2011

Monday morning 6am class is CANCELLED due to car issues. Today's home workout:

Strength: Handstand hold for a total of 2 minutes, in as many sets as necessary.

Workout:
As many rounds as possible in 15 minutes of:
5 Pushups
10 Squats
15 Situps

Post rounds to comments.



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